Stress, Coping, and Psychophysical Health

It is difficult to know where to begin when it comes to your mental health, especially if you are suffering from anxiety, depression, trauma, or a big life change.
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About

We All Have The Potential For Health And Healing

It is difficult to know where to begin when it comes to your mental health, especially if you are suffering from anxiety, depression, trauma, or a big life change. We believe growth comes from enhancing our understanding of ourselves, and learning to make choices that can lead us to greater freedom and lasting positive change. You have the potential for health and healing. We are ready to meet you where you are, and to help you discover what works for you to heal and grow. You don't have to do this alone. Let's move away from self-criticism and toward self-compassion. We have clinicians certified in perinatal mental health and EMDR trained. If you are feeling overwhelmed and need additional support, please reach out and we can discuss your concerns to see if Amber Counseling would be the right fit for you. Imagine waking up energized, smiling and looking forward to your day. Feeling focused, with your stress in check. We will work collaboratively so that you feel empowered to better navigate life's challenges.
Mary Bruce-Kulcsar, MSW, LCSW
Behavioral Health Therapist

Services

  • Anxiety
  • Mood Disorders
  • Depression
  • Postpartum Depression
  • Child or Adolescent

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Relational Therapy

Insurance Accepted

  • Cigna
  • Optum
  • BlueCross and BlueShield
  • Beacon
  • United Healthcare
  • Aetna

Location

www.ambercounselingwellness.com

A street map for office location at Wall Township, NJ 07719-3700

Amber Counseling and Wellness LLC

Wall Township, NJ 07719-3700